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Food rich in omega-3 fatty acids

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Home
Healtlhy Food
Skin & Hair Care
Yoga & Meditation

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Healtlhy Food
Skin & Hair Care
Yoga & Meditation

Eat fresh, stay well

By adhering to certain disciplines and regulations in our lives and choosing healthy foods, we can make our lives even more beautiful and healthy.

I am Diploma Doctor Ashim Chakraborty, currently serving as a Sub-Assistant Community Medical Officer in the government healthcare sector. For many years, I have been actively involved in providing healthcare services and conducting awareness campaigns for the well-being of the people.With the aim of spreading accurate health information, I have launched this blog page. Here, I will regularly publish awareness-based health content—such as topics on first aid, nutrition, maternal and child health, skin and hair care, balanced diet, mental health, disease prevention, and hygiene practices. My goal is to spread health knowledge in simple language so that everyone can take better care of themselves and their families with greater awareness.Your opinions and questions are very important to me. Let's work together to build a healthier and more informed society.

info@goodwelldiary.com